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A 2-day course of 6 hours duration (Saturday 22nd: 13:00-16:00 and Sunday 23rd: 9:00-12:00) held at Taraka Yoga center.
You will learn what your doshic constitution is according to Ayurveda, as well as the basics of proper nutrition for better digestion, which in turn will lead you to a state of greater physical and mental balance.
Instruction by: Daniela Curiel (Nutritionist and Yoga Teacher.) Cost: 850 MXN per person. Sunday 23rd 8:00-9:00am, Gentle Yoga Class (optional.)
More information and registration via WhatsApp: (322) 171-1294.
Check the program at: Taraka Yoga
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