June 29, 2021
Are you looking for a breather after a year filled with productivity and great professional, personal, and career achievements? A time in your agenda to dedicate entirely to relaxation, and mind and body balance? Well then, if what you’re looking for is to go on a wellness retreat to nurture your system, and look after your health and beauty, we invite you to discover the wellness side of Puerto Vallarta, with its natural scenarios that invite you to forget routine and live the present moment with all your senses, with unique spaces that promote the art de vivre or the art of living. Welcome!
What can you find in Puerto Vallarta that makes it so special? Keep reading to find out the 3 reasons that make this destination the perfect place to enjoy wellness, health, and beauty.
If we’re talking wellness, being in contact with nature is one of the best ways to benefit the mind and body. Some of the aspects to highlight are: reducing stress and a negative state of mind in order to generate pleasant emotions. On the physical aspect, spending some time admiring the beauty of open-air spaces reduces blood pressure, heart rate, muscular tension, and the production of stress-causing hormones such as adrenaline and cortisol.
Beauty starts from within. More than just a coined phrase, it is the principle behind ancient disciplines and philosophies. In Puerto Vallarta you will find a great variety of Spas and holistic centers that promote balance and harmony between mind and body so you can radiate your inner beauty. From relaxing massages, temazcales (a pre-Hispanic sweat lodge), hydrotherapy circuits with saunas and steam rooms to favor physical health, mental wellbeing, and beauty.
Dedicate some time for you, with the sound of the waves in the background, while you receive a massage by the beach or at any of the specialized spas, and restore the balance between mind and body, and release the accumulated stress from all those months of hard work and study.
Find the perfect place and dedicate a day to beauty and inner peace in our directory of Spas and Wellness Centers.
If you enjoy outdoor activities, in Puerto Vallarta you will always find something to do, whether it’s hiking, cycling, or yoga at the beach. The mountains that embrace the city are filled with paths that lead to the jungle or end at hidden beaches and waterfalls. If you like cycling, or are even a pro at it, you can also find urban trails or you can head to the beach to add more excitement to your journey.
If you’re looking to continue or deepen your yoga practice, in Puerto Vallarta you will find a great variety of studios dedicated to this discipline, offering Vinyasa, Hatha, Morning Yoga, meditation, and even teacher training workshops.
So, are you ready to embark on your health and wellness adventure that you’ve been planning for so long? See you very soon then!
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